Experience top-notch fitness training, performance-based coaching, and adventuring in the Northeast Kingdom.
Our location between Kingdom Trails and Burke Mountain is ideal for outdoor enthusiasts looking to promote strength, flexibility, endurance, balance and recovery, while also getting after it on the trail. We’re here to help you mindfully and consistently because we believe the work you do inside the studio should translate to the activities you love outside of our walls.
One-on-One
Work with us one-on-one for a personalized approach to your fitness goals. We can help develop a well-rounded program that integrates with your lifestyle.
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Custom
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Private
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Strength / Endurance
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Agility / Mobility
Two-on-One
Do you share fitness goals with your spouse, friends, or colleagues? Enjoy a semi-private personal training session geared towards the group's specific demands.
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Custom
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Private
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Strength / Endurance
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Agility / Mobility
Group Glasses
Whether you are looking to lose weight, increase strength, or work on cardiovascular conditioning, our non-competitive classes will help put you in the right direction.
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Custom
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Private
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Strength / Endurance
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Agility / Mobility
Why Choose Us?
Passion
We love what we do.
Community
This is our home.
Accountability
We'll set you on track.